I’m Soph!

I’m not your typical therapist—and that’s intentional.

Growing up, I felt like therapy didn’t get me. It felt clinical, uncomfortable and impersonal. That’s why I created a space where things are different.

I offer a personalised, holistic approach to counselling for all ages, specialising in support for children, teens, and

neurodivergent individuals. With years of experience and full professional credentials—including an enhanced DBS on the update service—I work with a wide range of needs including ADHD, Autism, PDA profiles, SEN, trauma, and disability- related experiences.

At Chambers of Change, therapy meets you where you are.

Whether it’s traditional talk-based counselling, creative sessions with movement or project work, or healing through massage and coaching—we’ll shape your journey together. Every session is tailored to support your mind, body, and soul.

You don’t need to fit into a box to access the support you

deserve. Here, you’ll find space to feel heard, respected, and empowered.

Sessions are available in Calverton and Winslow

(Buckinghamshire), with remote options available too.