At Chambers of Change, my mission is simple:

To create a safe, affirming space where therapy adapts to you—not the other way around.
You don’t have to fit the mould. Therapy should fit you.

Why Chambers of Change?

At Chambers of Change, therapy isn’t one-size-fits-all. It's personal, purposeful, and rooted in lived experience.

My own therapeutic journey—both chosen and, at times, unavoidable—has shaped who I am as a practitioner. Surviving early trauma gave me not just resilience but a calling: to support others on their path toward healing.

Through voluntary work with Climb Your Mountain, NSPCC and Barnardo’s, and professional roles across education, social care, and rehabilitation services, I’ve supported:
 - Children in care and those with emotional regulation needs
 - Teenagers within the youth justice system
 - Adults in custodial settings
 - People navigating trauma, disability, SEN, ADHD, Autism, and PDA

These experiences revealed a critical gap in local mental health services—particularly in Milton Keynes—and inspired me to launch Chambers of Change.

Our Approach 

We combine mind, body, and emotional support into a single, person-centred offering. Rooted in the bio-psychosocial model, we integrate counselling, psychology, and physical wellbeing techniques to create holistic, client-led experiences.

We don’t believe therapy should follow a script. Whether you connect best through conversation, creativity, movement or mindfulness—you’ll find a format that feels natural, not forced.

Therapeutic Services

Counselling seated & activity