A quick note about online sessions
Online video / telephone therapy sessions are widely available
Online counselling works brilliantly for many people
Especially if life is throwing busy schedules your way
Or if leaving the house, new environments, or accessibility feels challenging.
If you’re unsure which option fits you best, that’s completely okay
You’re welcome to get in touch and we can work it out together.
Counselling for Adults
A supportive space for adults who are feeling overwhelmed, burnt out, stuck, or struggling to make sense of what they’re carrying.
This space may be for you if you’re navigating neurodiversity, trauma, anxiety, low mood, grief, relationship difficulties, or simply finding life heavier than it should feel.
Sessions are collaborative, steady, and shaped around you - not a checklist - and due to popular demand, YES: adult sessions absolutely can involve creativity.
Therapy for Children & Young People
Creative, developmentally‑attuned therapy for children and teenagers who need support with emotions, behaviour, confidence, relationships, or change.
Sessions are client‑centred, trauma‑informed, and flexible
Shaped around how each young person communicates best
Whether through talking, creativity, movement, or play.
Available face‑to‑face and online.