Supporting a child or young person can be one of the most meaningful parts of life -  and one of the most emotionally demanding. Whether you’re a parent, carer, teacher, social worker, youth worker, or anyone who shows up for young people day after day, you carry a huge amount on your shoulders.

 

 

This service offers a dedicated therapeutic space for you -  the adult behind the scenes, doing your best in complex, messy, beautiful, and sometimes overwhelming circumstances.

 

Why This Work Matters

Children don’t exist in isolation. Their wellbeing is shaped by the adults around them -  and those adults often need support, clarity, and compassion just as much as the young people they care for.

 

You might be here because:

• A child’s behaviour or emotions feel confusing, worrying, or exhausting
• You’re navigating a difficult family situation or life transition
• Parenting has stirred up memories or feelings from your own childhood
• You feel stuck, overwhelmed, or unsure how to help
• You’re carrying guilt, frustration, fear, or burnout
• You want to understand your child better and respond with confidence
• You’re battling “the system” - education, social care, CAMHS, safeguarding, or multi‑agency processes -  and feeling unheard, dismissed, or worn down

 

Whatever your situation, you deserve a space where you can breathe, reflect, and be supported.

 

 

 What We Explore Together

Our work is collaborative and tailored to your needs. Sessions may include:

• Understanding what’s happening beneath a child’s behaviour
• Exploring your emotional responses and triggers
• Making sense of your own childhood experiences
• Building confidence in your parenting or professional role
• Developing practical, compassionate strategies
• Processing stress, frustration, or burnout
• Navigating complex systems with more clarity and support
• Strengthening your relationship with the child or young person

 

This is not about judgement or “fixing” you. It’s about understanding, grounding, and empowering you.

 

 My Approach

I bring together:

• trauma‑informed practice
• relational depth
• years of experience working with children and families
• a grounded understanding of education, social care, and safeguarding systems
• creativity, humour, and emotional intelligence

You’ll find a space that is warm, steady, and free from judgement -  a place where you can be honest about the hard parts without fear of criticism.

 

 Who This Service Is For

This work is for:

• parents / guardians
• carers
• foster carers
• adoptive parents
• kinship carers
• teachers
• SENCOs
• social workers
• youth workers
• early years practitioners / childminders / nannies & au pairs
• anyone supporting a child or teenager through difficulty

 

You don’t need to be in crisis to come. You just need to be human.

 

How This Helps Children Too

When adults feel more grounded, supported, and understood, children feel it.

Your clarity becomes their safety. Your regulation becomes their regulation. Your insight becomes their opportunity to grow. Supporting you is supporting them.

 

If You’re Feeling the Weight of It All

You’re not alone, and you don’t have to carry it by yourself.

 

 

If you’d like to explore working together, you’re welcome to get in touch for an initial conversation.